In a world of wide toe boxes, Brooks keeps it old-school with their slim and snug-fitting Cascadias. Cons: Stiff higher drop isn’t for everyone narrow cut will feel cramped for some. Pros: Gaiter-compatible sticky outsole for added grip lightweight soft and adaptable midsole. That said, Lone Peaks have remained insanely popular among thru-hikers throughout the ups and downs of their many incarnations, and we expect that trend to continue.īest trail runners for thru-hiking: Brooks Cascadia. The 7s have only been out for a few weeks as of this publication, so their long-term performance and durability relative to previous models remain to be seen. Altra addressed that issue in V6 by simplifying the design of the heel overlay for a more accommodating fit, and that improved heel design has carried over to the latest version. Many hikers and trail runners reported serious heel rub / blistering / Achilles tendon issues with previous incarnations of the Lone Peak. The Lone Peak is available in wide sizes. The distinctive tread pattern on the bottom of the shoe remains broadly similar to that of the 6s. The shoes continue to feature Altra’s proprietary EGO midsoles and MaxTrac outsoles.Ĭlassic Lone Peak features like the Gaiter Traps and wide FootShape toe box remain. The laser-cut drain holes that briefly made an appearance in Version 6 have been axed in favor of a more streamlined design. The latest version has been redesigned with a durable, seamless, stitch-less upper. (Incidentally, we’ve tested a lot of trail runners that claim to have a wide toe box, but none have ever seemed quite as roomy as this iconic shoe.) Lone Peaks are easily the most popular shoe model among thru-hikers: almost a third of respondents in our annual Appalachian Trail Thru-Hiker Survey reported using Lone Peaks, which are known for their minimalist, zero drop design and their wide toe box. Cons: No waterproof version not the grippiest other brands offer more durable uppers annual updates are hard to keep up with. Pros: Widest toe box around iconic among thru-hikers gaiter-compatible lightweight available in wide. Stay tuned!īest trail runners for thru-hiking: Altra Lone Peak. We’ll cover those in a separate roundup coming soon. You’ll only figure out what’s right for you through trial and error, but it helps to know a bit about the fit and features of some top models in advance. Shoes are highly personal-more so than most gear-because everyone’s foot shape, gait, and preferences are unique. That’s why it’s so important to choose proper footwear for your hike. But if you don’t take care of them, any number of (progressively more horrifying) foot afflictions could take you out of action in a heartbeat. If you treat them right, it’s possible to complete an entire thru-hike without so much as a blister. You’re counting on them to carry you thousands of miles through thick and thin. Your feet are your most important assets as a thru-hiker, after all. Think of this as an investment in your future happiness. Rock protection in the soles and extra cushioning are just some of the ways Brooks trail running shoes stand up to those challenges.Ĭheck out the entire line of women's trail running shoes to find the ideal fit for your feet and adventurous spirit.Are you planning a long-distance backpacking trip? If so, it’s essential that you choose the best trail runners for thru-hiking (if trail runners are your jam*). You want shoes that leave your foot free to move as necessary while also building a barrier between you and the elements. When you're looking at these and other trail running shoes in this selection, notice the focus on flexibility as well as protection. Other options for women's trail running shoes include the Divide 3, Caldera 6 and Catamount 2. The Cascadia 16 GTX supports this kind of flexible stability with a unique Pivot Post System that adapts to terrain as you make your way across it. Look for shoes that let you pivot, leap and lunge as well as run, because you never know what might show up on the trail that you have to avoid. Women's trail running shoes are designed to keep you stable and sure-footed as you traverse terrain that may throw rocks, roots and even small streams your way.Īll terrain shoes for women support stability When you're hitting the trail for a run, you want shoes on your feet you can trust to protect you the entire way.
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